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How Counselling Helps People Deal With Depression

Counseling is a term which has a wide acceptance in the world we live today. The basic dictionary meaning of this term is “the provision of professional assistance and guidance in resolving personal or...

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7 Facts About Seasonal Affective Disorder

SAD is Seasonal Affective Disorder, a type of clinical depression that affects people with change in season. Our body rhythm gets disrupted because of seasonal changes which alter our sleep, eating...

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5 Facts About Heartbreaks

In the exact moment when a person feels heartbroken, a certain sensation of twisting inside the chest is said to be felt. This sensation is more often described as having a broken heart. But more than...

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10 Health Habits Women Could Improve

Women do know a few things they should not be doing, yet fall for desires of having ‘cute and beautiful’ things to complement looks. The effects of daily neglect reflect on health years later. Why not...

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7 Tips To Know Depression Better

Depression, known in medical terms as major depressive disorder, is a mental disorder that affects the functionality and sense of well-being in people across the world. Over 80% of all people who have...

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Depression Is Neither Identified Nor Treated Adequately, Doctors Say

Depression doesn’t discriminate. It affects people across the world regardless of their ethnicities, age and gender. A person suffering from depression experiences continued sadness and an inability to...

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Elle King on Depression and PTSD: ‘It Is Like A Trip On LSD’

Singer Elle King opened up about seeking mental health treatment on Monday as she battles depression and PTSD, comparing it to being on an acid trip. “I made a decision yesterday that was a really...

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Woman Takes Sick Day For Mental Health: Mixed Reactions Ensue

Madalyn Parker sent an email to her team last month saying she would take a couple days off work. She did not catch the flu nor did she have plans to go on a vacation. She wanted to focus on her mental...

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Teen Siblings Launch App for People with Depression

Hannah, 15, and her younger brother, Charlie, 13, Lucas launched a cellphone app to help people with depression contact their most trusted family members or friends in time of distress. The siblings...

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Girl Shares How Menstruation Makes Her Suicidal

Women make jokes about their crazy mood and ridiculous behavior when having PMS. However, one girl’s story shows that it is far more complicated than dismissing women’s irrational mood while on their...

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